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Embracing the Trend of Solo Dining: Gen Z and Millennials Opt for Self-care Date Nights at Restaurants


The stigma around dining alone has shifted, with more people, particularly gen Z and millennials, opting to eat out solo. Solo dining has increased by 14% in the UK, according to OpenTable. For many, dining alone has become an act of self-care and empowerment.

Travel writer Alice Bradley experienced a perspective shift during the Covid pandemic, leading her to start dining alone and treating herself to regular solo dinners. Other individuals, like Trisha, have been dining alone for decades, finding it a convenient and enjoyable experience.

Restaurants are adapting to the trend of solo dining by integrating digital innovations and creating welcoming environments for solo diners. The owner of the Butchershop restaurant in Glasgow notes that solo dining has been common in some parts of Europe for decades and has seen an increase post-Covid.

Grace Dent, a writer, shares her experiences of dining alone, finding it both liberating and anxiety-inducing at times. She emphasizes the importance of feeling comfortable dining alone and offers tips for those interested in trying it. Good restaurants know how to cater to solo diners, providing quick service and engaging with them.

Overall, solo dining is becoming a popular trend, offering individuals the opportunity for self-care and empowerment, as well as the chance to enjoy a meal in their own company without stigma.

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Photo credit www.theguardian.com

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